SHUSANTHI (ABHYANGAM + STEAM BATH + SHIRODHARA)

“AYURGREENIE” AYURVEDIC WELLNESS VILLAGE, (Sister concern of Greenie Ayurvedic Wellness Clinic) is another venture of a group of professionals in Ayurveda, Yoga & Tourism Industry in Kerala with years of experience in hospitality industry. The Wellness Village is promoted in line with the concept of its operators’ to be in nature and live with the nature.

Ayurgreenie is a place where the mind, body and soul are treated together by experts practicing the traditional form of Ayurveda. Our products, services and therapies are ample proof of our commitment to sustainable living. We take pride in the utmost comfort and well-being of our guests. Our motto is embodied in the saying, “Athithi Devo Bhava”.

“Shusanthi” is a combination of three traditional Ayurvedic treatments: Abhyangam, Steam Bath, and Shirodhara. Each component of this therapy offers unique benefits, and when combined, they can provide a holistic and rejuvenating experience. Below are the pointwise benefits of Shusanthi:

1. Stress Reduction: The combination of Abhyangam (Ayurvedic massage), Steam Bath, and Shirodhara (a technique involving pouring oil on the forehead) helps to reduce stress levels significantly, promoting relaxation and calming the mind.
2. Detoxification: The steam bath component of Shusanthi induces sweating, which aids in the elimination of toxins from the body through the skin, supporting the detoxification process.
3. Improved Blood Circulation: Abhyangam, a full-body massage using herbal oils, helps stimulate blood flow, enhancing oxygen and nutrient supply to various tissues and organs, promoting overall health.
4. Pain Relief: The therapeutic massage and warm steam can provide relief from muscle tension, joint pain, and stiffness, thereby improving mobility and flexibility.
5. Skin Nourishment: Abhyangam involves the application of herbal oils that nourish and moisturize the skin, leaving it soft, smooth, and glowing. The steam bath also aids in opening up the skin pores, further enhancing the benefits.
6. Balanced Doshas: Ayurveda believes that an imbalance in the three doshas (Vata, Pitta, and Kapha) leads to health issues. Shusanthi helps in balancing these doshas, promoting overall well-being.
7. Enhanced Sleep Quality: Shirodhara, with its rhythmic pouring of warm oil on the forehead, induces a sense of deep relaxation and can improve sleep quality, making it beneficial for those with sleep disorders.
8. Mental Clarity and Focus: The calming effects of Shusanthi help in reducing mental chatter, improving focus, and enhancing cognitive functions.
9. Strengthening the Nervous System: The gentle and continuous pouring of oil in Shirodhara can have a soothing effect on the nervous system, reducing nervousness and anxiety.
10. Rejuvenation: The combination of these treatments revitalizes the body and mind, promoting a feeling of overall rejuvenation and well-being.
11. Improved Hair and Scalp Health: The oil used in Shirodhara nourishes the hair and scalp, improving their health and appearance.
12. Aids in Weight Management: Through the detoxification process and improved digestion, Shusanthi can indirectly support weight management efforts.

It’s important to note that while Shusanthi can provide numerous benefits, individual results may vary. Before undergoing any Ayurvedic treatment, it is recommended to consult a qualified Ayurvedic practitioner to determine its suitability for your specific health condition and needs.