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Cashew is a significant member of the family of nuts.
It is native to Brazil, South America and was brought to
India by the Portuguese, who took it to Goa. The benefits
of cashew nuts are effective from hair to toe. Ancient people
considered it a high cholesterol food. However, some studies
suggest that it contains only good cholesterol. Cashews grow
on a tropical evergreen tree. These nuts are sweet and creamy.
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