Research suggests that people who eat a small serving of cashews every day see a minor reduction in LDL “bad” cholesterol. In addition to lowering rates of LDL cholesterol, cashews may help to prevent heart disease due to their high magnesium content.
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Cashew is a significant member of the family of nuts. It is native to Brazil, South America and was brought to
India by the Portuguese, who took it to Goa. The benefits of cashew nuts are effective from hair to toe. Ancient people considered it a high cholesterol food. However, some studies suggest that it contains only good cholesterol. Cashews grow on a tropical evergreen tree. These nuts are sweet and creamy.
Specification: RAW CASHEW
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