Ayurvedic treatments for a healthy heart

Panchakarma – Virechana, Basti: Panchakarma is a traditional
Ayurvedic detoxification and rejuvenation process. Virechana is a specific
purification method involving controlled purgation, while Basti is an enema
therapy. These therapies help cleanse the body and promote overall well-being.

Abhyanga: Abhyanga is a therapeutic massage using Ayurvedic
oils. It is known for its relaxation benefits and can promote circulation and
balance in the body.

Shiro dhara: Shirodhara is a calming and therapeutic
treatment where a stream of warm oil is gently poured over the forehead. It
helps relieve stress, anxiety, and promotes mental clarity.

Hrid Basti: Hrid Basti is a localized treatment where a
reservoir of warm herbal oil is placed over the heart area. It is believed to
strengthen the heart and balance emotions.

Herbal Medications: Ayurvedic herbal medications include a
wide range of formulations designed to address various health concerns. These
may be personalized to suit your specific heart health needs.

Pranayama & Meditation: Pranayama involves controlled
breathing exercises, while meditation promotes mindfulness and mental clarity.
Both practices can help reduce stress and support heart health.