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Abhyangam(Ayurveda MassageTherapy)-1 Hr-By Anish

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Abhyangam is an ancient relaxing massage technique originating in Ayurveda, which utilises warm medicated oil to benefit the mind, body, spirit and immune system. Abhyangam massage can help your body get rid of all the ama or toxins accumulated from the chaotic lifestyles of the modern world.

In the Ayurvedic Abhyangam massage, an ample amount of warm oil is applied to the entire body combined with massage strokes that follow the direction of the movement of arterial blood. As mentioned by the Brhat Trayi and Laghutrayi Ayurvedic texts, the Abhyangam massage is a part of daily practices that one should follow to maintain well-being and good health. It also acts as a prelude to Panchakarma therapy, the five-step method of purgation and elimination that intensively detoxifies the body.


Disclaimer :The information on the page is not intended to self diagnose, treat, cure, or prevent any disease. If you have any health concerns, please avail free consultation from our Ayurveda doctor here.

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